Resilience is a true superpower – but what exactly is it? And what can i do to strengthen my resilience?

Join this mid-day mini-workshop in English to learn what the concept of resilience is. The trainer Frauke Puttfarken will also provide a more in-depth look into one of the 7 pillars of resilience.

The group of max. 12 participants, will talk about stress and self-care in daily life.  This is a one-hour workshop so expect to leave with a better understanding of what resilience is and some food for thought. Disclaimer: Developing a superpower takes time and training!

Here all the details of this mini-workshop:

When: 16th of January, starting time: 12 noon

Duration: 60 minutes

Where: Online

Language: English

Price: 25 Euro

Booking directly here