Resilience workshop in English!

Resilience is a true superpower – but what exactly is it?

In this mid-day workshop Frauke Puttfarken will introduce you to the concept of resilience and the 7 main pillars of being resilient!

We will talk about stress and how best to take care of yourself in daily life. Also we take a closer look at one of the 7 pillars of resilience.

This is a one-hour interactive workshop – expect to leave with a better understanding of what resilience is and food for thought.

Disclaimer: Developing a superpower takes time and training!

Details of the workshop:

When: April 5, 12:00 -13:00

Where: Online (via „Teams“)

Who: Frauke as the trainer, and you!

Who is the trainer?

Frauke has worked under high-level stress for many years, until she got sick. She was diagnosed with Burnout syndrome and has since found a better way of coping with challenging situations and stress.

If you are interested read more about Frauke here (in German)

And if you are looking for an English resilience format for your team – Frauke is happy to design one for you, contact her e.g. via LinkedIn

Price is net of (german) VAT rates